Saturday, January 29, 2011

"For Women Only" Review

So  for the last week or so, I have been sick with bronchitis and I am so desperate to get better. Hopefully some cough medicine I picked up from CVS will help me feel better. Meanwhile, yesterday I had my mentor meeting with Coach Kraemer and it went awesome! She is so excited for me and as her student, she is so proud to see all of the accomplishments I have made the last 2 years and will continue to throughout WISE. I also stopped at the library yesterday and picked up a dvd of  TV program called "For Women Only" that I decided to watch this morning. It is a lecture lead by a PH.D named Gary Null who specializes in women's physiological and psychological body and mind. I personally thought it was great, even thought it was meant more for women who are around age 40 and up. He basically explains how hormones and biological processes in women work and he gave helpful hints in how to control your state of mind and even help aid PMS, which I think for me, was the most helpful part :-p. I defenitely recommend the program for women who are interested in knowing how their body and mindframe work and understanding general psychology about themselves.


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